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Articles and Links

Questions and Answers About Biofeedback and Behavioral Medicine

Breathing Retraining
An article on diaphragmatic breathing and the effects of hyperventilation

Soundings of the Planet
Beautiful music with nature sounds for relaxation or meditation.

Biofeedback Federation of Europe
Click on "Download E-Z Air" for a free customizable desktop breathing pacer

Biofeedback Certification Institute of America
Information about biofeedback and the certification process

Association for Applied Psychophysiology and Biofeedback
Look in client information for efficacy of biofeedback on specific disorders

What is Stress?
Physiology of stress and its long term effects from

Holmes Rahe Stress Test
Determine how social factors are affecting your stress level

Athletic-Minded Traveler
Your guide to healthy living away from home

American Council on Exercise
Fitness tips and information to help you make exercise part of your life!

Student Resources

Virginia Tech Study Skills

Oakland Community College Study Skills

Click here to see the Psych 128 course syllabus.

Need help with your paper? Here are some resources:

Visit the Mesa College Writing Center at C108 for free assistance on a walk-in basis or see helpful writing tips and links at the Writing Center online

Check out Purdue University's Online Writing Lab

OWL PowerPoint Presentations : includes information on research, writing mechanics, use of APA style

New to APA style? Here's a sample paper about writing in APA style , written using APA style