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Answers About Biofeedback and Behavioral Medicine

Question: How many sessions will I need?

Answer: Typically, biofeedback treatment involves a regular series of sessions over a period of several weeks. Depending on the presenting symptoms, the course of treatment may include as few as 10 or 15 sessions or even less – each individual has a unique experience depending on the symptoms being treated and their motivation to participate in treatment. Since biofeedback teaches self regulation, treatment does not need to be ongoing. Once you have learned the techniques treatment is complete, although you can always set up a “refresher” session in the future if you need to.